Reflexology is a gentle and relaxing natural therapy which aids the body in eliminating toxins and boosting the immune system whilst restoring energy and balance.

Reflexology has stood the test of time with some form of hand and foot therapy being practiced in China and Egypt since around 2330BC!

Reflex areas in the feet correspond to all the glands, organs and parts of the body. A mirror image of the body has been mapped on the feet and pressure applied on specific reflex points can affect the corresponding part of the body. Through stimulation of these reflexes can help many health problems caused by injury, lifestyle, illness or emotional upset by activating the body’s own healing processes.

Reflexology is detoxing, stimulates the circulation and is very deeply relaxing. The aim is to stimulate the body’s own organs and systems to work at their optimum levels, maintain balance and bring the body back into equilibrium.

Because reflexology works on the whole body then all health conditions can potentially be helped with this ancient therapy.

Various conditions that have responded well to this treatment include:

• Insomnia
• Back/Neck/Shoulder Pain
• Thyroid problems
• Migraine/headaches
• Stress induced illnesses/fatigue
• Digestive disorders (IBS/Constipation)
• Improve physical and emotional well-being

Treatments are carried out on the hydraulic massage couch (which can be heated) so you can either be laid flat, or at sat upright at whatever angle that you feel comfortable with. I have been practicing reflexology for almost 19 years, so I feel very at home with this wonderful therapy.

1 hour £37 or 45 mins £32